Nicorette Fruit Chill 4mg Nicotine Gum 100 Count

, use Nicorette 4mg. If you smoke 24 or fewer cigarettes a day, use Nicorette 2mg. 2. Chew the gum slowly until it tingles. Then park it between your cheek and gum. 3. When the tingle is gone, begin chewing again, until the tingle returns. 4. Repeat this process until most of the tingle is gone (about 30 minutes). 5. Do not eat or drink for 15 minutes before chewing the Nicorette, or while chewing a piece. 6. To improve your chances of quitting, use at least 9 pieces per day for the first 6 weeks. 7. If you experience strong or frequent cravings, you may use a second piece within the hour. However, do not continuously use one piece after another since this may cause you hiccups, heartburn, nausea or other side effects.

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